In this session we will work together on understanding which elements of your life are causing tension or stress.
discover how your body reacts to stress
listen, feel and express emotions and thoughts connected to these stress factors
address them using the body and the voice
learn strategies to become more aware and autonomous in your emotional health
Each session lasts approx. 1 hour and 15 minutes.
Price 60 euros
Treatments can vary from person to person, depending on individual needs and can be booked as a single session or as a set of three with a discount. Please contact me, so we can find the best solution for you.